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40B. Hip & Trunk Rotation Diagonal Stretch

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Movement

40B. Hip & Trunk Rotation Diagonal Stretch

Learn to do this hip and trunk movement right.

You'll be focused on mobility in this one.

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Duration

1 minute

Intensity level

Beginner

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40B. Hip & Trunk Rotation Diagonal Stretch

Full-body Intermediate
Workout 5 [15 Min]

10. Cat

21. Hamstring Stretch

8C. Lower Back Rotation 3

34. Hinge

Comments

First Steps to Physical Freedom

40B. Hip & Trunk Rotation Diagonal Stretch

More like this

Full-body Intermediate Workout 5 [15 Min]

10. Cat

21. Hamstring Stretch

8C. Lower Back Rotation 3

34. Hinge

Comments

First Steps to Physical Freedom

Get Our Newsletter

Full-body Intermediate
Workout 5 [15 Min]